I offer brief and long term psychotherapy to women, men, adolescents, and families.
Treatment specialization includes:
- Eating Disorders
- Depression and Anxiety
- Body Image Disturbance
- Life and Career Transitions
- Stress Management
- Relationship Concerns
- Compulsive Behaviors
- Grief Support
I am pleased to anounce that I am now accepting group members for the Trauma Center Trauma Sensitive Yoga (TCTSY) Series.
TCTSY was created for individuals managing symptoms related to trauma or Post Traumatic Stress Disorder (PTSD). A TCTSY group session is different from the typical yoga class in that all of the components of this group are informed by Trauma Theory, Attachment Theory and Neuroscience. This special design is intended to create a safe space for individuals to explorie being present in their bodies, decide how to move in their bodies and cultivate awareness of body sensations.
TCTSY is an empirically validated treatment for complex trauma and PTSD. For more information about my group you can click on the Trauma Center Trauma Sensitive Yoga page on the left or you could also check out the TCTSY group and their research at http://www.traumasensitiveyoga.com
I am also accepting group members for the Body Acceptance Group. I offer a 6 week session each Spring, Summer and Fall.
Interested in finding peace, harmony, and better relationship with your body?
Please join us as we walk towards body acceptance together. We’ll practice movements that enhance the mind-body connection and share our unique stories on this journey in a safe and compassionate environment. This group is geared towards women of all ages struggling with all types of challenges that impact body acceptance. Contact me at 504-564-7567 or email@example.com to reserve your spot. Space is limited.
This workshop is designed to help you return to your natural state of peace and harmony within your mind and body. Come move with us as we explore themes of acceptance, love and gratitude of each of our own special homes, our bodies.